Wednesday, March 6, 2013

Fish With Lemon Sauce - My Way - Low Fat - Healthy.



Fish With Lemon Sauce just has that great tangy taste that you are looking for. This recipe work good with fresh or frozen fish, either way, try it you will not regret it.  Also it's fat free and good for you, perfect for the family meal.

                                           

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Recipe

2 -- 3  Fish fillets.
(Fresh or frozen)
½  - Green  sweet pepper.
½ -  Red sweet pepper.
1 to 2 tablespoons Parsley.
100 to 120g  - Baby mushrooms.


Lemon sauce
¾ cup -- Water.
1 -- sm. stock chicken/Veggie.
1 to 2 tablespoons - lemon.
1 to 2 tablespoons Parsley.
2 teaspoons corn flour.

Extra water and/or corn flour, if needed.

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