Portuguese Style Tuna Salad - No Mayo " Low Fat "

 Portuguese Style Tuna Salad -  No Mayo  " Low Fat ".


Awesome Tuna and Potato Salad, easy to make and can be a complete meal or as a side dish. When the Portuguese make this dish they use fresh tuna and infusion with the tastes of Portugal with olive oil and homemade pepper paste with hot crispy bread.

Made real fast and since there is no mayo, it's has a  lower  fat content, all natural and good for you.

I hope you enjoy it.



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Recipe..... 

50 to 75 Grams - Can Tuna of cooked fresh Tuna

2 Tbsp. - Cooking oil
1/2 Kilo - Potatoes
1/2 Cup - Carrots
1/2 Cup - Onions
1/4 Cup - Parsley
1 Tbsp. - Pimiento paste or hot sauce
1 Tbsp. - Tomato paste
2 Tbsp. - Olive oil
2 - Eggs

Salt and pepper to taste.

Toppings
- Green onions




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Tuna Salad Portuguese Style  -  No Mayo
Video

Pimento Paste - Hot pepper base 
Video 

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