Pan fried Salmon, Simple and Fast.

Pan fried Salmon, Simple and Fast.

Here I'am just showing you the simply way on how to prepare and fry the salmon, it will be with  fast creamy topping that is out of this world.

I usually grill it in the oven after I fry the salmon skin down,  but my Friend Adam does not have a Grill oven. Adam this one is for you.

In this Video, I'am just showing you the simply way on how to prepare and fry the salmon. I hope that you try it this way and please let me know how it turned out for you.

                               

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Recipe ; 

300 Grams salmon
Salt and Pepper to taste.
2 to 3 Tablespoons Olive oil.


Salmon Sauce
1/3  Cup - Mayo or sour cream
2 Tsp. - Juice of a lemon
1 Tbsp. - Mustard, your favorite
1/2 Tsp. - Sugar
Pinch of salt.
Milk added to get it to the thickness you want.

For more information please see videos below. 


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Here I'am using a fish bone puller that you can get almost anywhere. Now if you can not find one then just use a small pliers. 

Make sure to run your fingers all along the meat side of your salmon and look for bones, believe  me if one is there you will find it. Do not trust the store to have done this for you and there is nothing worse then to find a bone when you are eating.

Place the salmon skin side down on  the hot pan and keep it there to cook without disturbing it until the skin becomes crisp and a bit darker in color.

When this happens you will also notice that halfway up the flesh part on the side that the color has changed. So when these things have happened then it is time to flip over the salmon.

Now that you have flipped the fish and you are not sure if it is cooked through, then just take  the thickest salmon portion on it's side and spread the flesh apart and take a look  inside taking care not to go to far in and split the fish.  The under cooked fish will have a translucent color and a spongy texture. If you see that it is dark inside and it flakes with a fork, well its done.

Also remember that the salmon will still continue to cook for a couple of minute by itself because of the heat in it and  you could overcook the fish.

Now try making my easy and fast salmon sauce that you can find the recipe above and video below or just add any of your own toppings. Anyway you do it. I'am sure it will be awesome.

Please let me know how you made yours...

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Pan fried Salmon, Simple and Fast.

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