Baked Egg Cups Recipe

 

Baked Egg Cups

This has to be one of my most favorite breakfast dishes. So easy to make and fast. The only problem you would have is not making enough, for they will go fast. Trust me very fast. 

This recipe makes the egg soft and tender on the inside and when blended with the chives it just becomes perfect. 

Ingredients 

Makes 6 cups

4 med.        -   Whole eggs

Milk             -  Splash 

Cheddar cheese -  As needed 

Salt and pepper  -  As needed

Toppings -  Chives, parsley, green onions 

Options filling  -  Sliced ham, cooked bacon, cooked veggies

Baking -   20 to 25 minutes at 300 Fahrenheit.

For more information, please see the video below;

Baked Egg Cups Recipe

Video

Caribbean Salad With Mango And Avocado In A Light Dressing Recipe

 

Caribbean Salad With Mango And Avocado In A Light Dressing  Recipe

This salad is just perfect if you want to eat well and control your weight but you do not want to give up flavor.  I find this dish very refreshing and it has the perfect blend of veggies that fit in well with the sauce and spices. I was supposed to use mayo, but I decided to keep the calories on the low side, so I used yogurt. 

This is perfect for lunch or to take to work. Let me know how yours turned out. 

Ingredients

1/2 to 1 cup     -  Crab-sticks, stripped 

1 cup                 -  Cucumber, sliced very thin

1 lg.                   -  Mango, chopped 

2/3 cup             -  Plain yogurt 

1 -2 tbsp.          -  Soya sauce 

2 tbsp.              -  White wine vinegar

1 tsp.                -  Hot sauce (option)

Toppings 

1/2 med.         -  Avocado, sliced 

1/2 each         -  Juice of a lime 

1/4 cup           -  Green onions, chopped

As needed       - Chopped parsley, toasted  sesame seeds, lime slices

Note:  I added no salt because this dish has a lot of flavors, but you can if you wish.

For more information, please see the video below:

Caribbean Salad With Mango And Avocado In A Light Dressing  Recipe

Video

Best Garlic Bread Recipe

 

Best Garlic Bread When it comes to garlic bread, my wife and I are 100% in. In this recipe, I make it super easy to make and it will always turn out a thing of perfection.

I added cheese to it, to make it even better, and when it comes to the crunch, it is out of this world. Just think of the butter and garlic mixed together and with cheese, it's one delicious meal.

Let me know how yours turned out and what kind of topping did you use. Ingredients 1 - Long french bread (fresh) 1/3 cup - Butter, unsalted 5-6 cloves - Garlic, minced 1 1/2 pinch - Oregano 1/ 2 tsp. - Hot chili flakes 1/4 tsp. - Salt, kosher As needed - Mozzarella, shredded Toppings - Chopped parsley, chives Bake - Grill on middle rack at 350 Farinahight for 10 to 15 minutes.

For more information, please see the video below:

Best Garlic Bread Recipe

Video

Perfect Picnic Pasta Salad Recipe

 

Perfect Picnic Pasta Salad Recipe

Want a perfect picnic salad, here it is. Easy to make and can be served anytime or anywhere. Perfect for the office lunch or even a snack. 

Ingredients

Vinaigrette Dressing 

3 tbsp.           -   Dijon mustard 

1/4 cup         -  Apple cider vinegar

1/4 cup         -  Rice vinegar

1 tsp.             -  White sugar 

3/4 tsp.         -  Salt, kosher 

1/2 tsp.         -  Cayenne pepper (option)

1/2 cup         -  Olive oil, added in parts.

2 tsp.             -  Fresh dill, chopped 

2 tsp.             -  Fresh parsley 

1 tsp.             -  Chives, chopped

1 tsp.             -  Fresh basil

Salad 

1/2 pkg.         -  Corkscrew pasta

1 cup              -  Snow peas

1 cup              -  Finely sliced carrots

1 cup              -  Broccoli florets, bite-size pieces

1 cup              -  Cherry tomatoes, sliced 

1/4 cup          -  Finely chopped red onions

1/2 cup          -  Sliced red bell pepper

For more information, please see the video below;

Perfect Picnic Pasta Salad Recipe

Video

Portuguese Chorizo Egg Casserole One-Pot Recipe

Portuguese Chorizo Egg Casserole  One-Pot Recipe

When it comes to Portuguese cuisine, this one is one of my favorites. It starts with juicy sausage, chorizo that has all the full flavor that just comes out in this dish. The pork, paprika, garlic, and fully smoked sausage create a perfect fit for any combination. 

Recipe;

1 to 1 1/2 pounds of  chorizo

1/4 Cup - olive oil

1 Med. - Onion

1 to 2 cloves - Garlic

1/3 Cup - Red or white wine

3 Tbsp. - Tomato paste

1 Tbsp  - Hot sauce

2 - Bay leafs

2/3 Cups - Frozen peas

1 Med. - Carrot, sliced

1 Med. - Tomato, chopped 

Salt and pepper as needed 

3 - Eggs

For more information, please see the video below;

Portuguese Chorizo Egg Casserole One-Pot Recipe

video

 

Skinny Poached Eggs - My Way Recipe

Skinny Poached Eggs - My Way Recipe

Ok, I hear you. I was asked to come up with a poached egg recipe, that would be easy and simple. This is one of the best ways to add eggs to your diet that is oil-free.

I know that they show you how to twirl the water into a spin, add vinegar and add the egg into the vortex. I find that this method in the video is the best and the easiest way to get it right the first time. Well, anyway you make it you know that poached eggs are always the best when you are counting calories.

Let me know in the comments below, how your's turned out.  

For more information, please see the video below:

 Skinny Poached Eggs - My Way Recipe

Video

Perfect Classic Boiled Eggs Every Time Recipe

 

Perfect Classic Boiled Eggs Every Time I know, I know, Boiled eggs? are you kidding me, I was making those hundreds at a time when I was studying back in school. Yes, but I made this video to be added to my Classic basic cooking playlist where anyone that has started to cook or has to cook sometime in their life can look up a simple easy recipe to make. I find this technic the best for it turns out perfect every time, the egg's hardness can be controlled by the timing that cooks the egg to perfection. Just try it and see how good they turn out, you will be surprised. Let me know how yours turned out. --------------------------------------------------------------------------------------------------------------------------- Ingredances - Eggs, eggs, and more eggs Salt and pepper to taste Toppings - Parsley, chives, mayo, etc.

For more information, please see the video above. 

Sicilian Whole Orange Cake Recipe

 

Sicilian Whole Orange Cake Recipe

Video

Sicilian Whole Orange Cake

Orange Cake loaf cake, easy to make, fast, and too severe. The orangery juice with its pulp and peel makes this recipe special. The sweet bitterness gives it the perfect taste between sweet and tangy. I can eat this all day and let me tell you that it did not last, in fact, it disappeared in less than two minutes at my friend's party. Just shows you that when you make this cake, please make two....:)

Ingredients

1 lg. - Orange with the peel, washed and chopped 3 med. - Eggs, slightly beaten 1/ 3/4 cups - All-purpose flour, sifted 2 1/2 tsp. - Baking powder 1/3 cup - unsalted butter, softened 1/3 cup - Plain yogurt 1 tsp. - Vanilla extract 1/4 cup - Milk (as needed)

Glaze - juice of one large orange 1/3 cup - sugar

For more information, please see the video above.

Best Classic Omelet Recipe - Perfect Every Time

 

Best Classic Omelet Recipe

Video

Best Classic Omelet Recipe - Perfect Every Time

Well here is my new addition to my new Playlist "Classic Cooking". I hope you enjoy making this as I enjoyed making this video. With eggs, you can have them made in so many ways that we could make them every day of the year and still not do them all.

Ingredients 2-3 med. - Whole eggs 1 tsp. - Cooking oil 1 tsp. - Butter Salt and pepper to taste Fillers - Ham, cheese, caviar, mixed greens, roasted red peppers, fried onions, pesto, Sautéed mushrooms, spinach, avocado, tomatoes, artichoke hearts, sautéed asparagus, roasted potatoes or hash browns, etc.

For more information, please see the video.

Smoked Salmon Hand Roll With Avocado And Cucumber Recipe

 

Smoked Salmon Hand Roll With Avocado And Cucumber Recipe

Video

Smoked Salmon Hand Roll With Avocado And Cucumber I just love sushi but I do not want to go to all that trouble of getting fresh fish for sometimes it is hard to find, so I use smoked salmon or other smoked fish. For me, it just workes out perfect and I have to say it's on the safe side, for unless you know your fish as fresh, it could make your meal a disaster. Now I make a lot of sushi, I would say about twice a month or so. Especially for myself and my wife or for some family or friends get-togethers. Trust me, this recipe goes fast and sometimes I just can not keep up, so have a lot on standby or you could have a riot on your hands.

Ingredients Sheets of nori - Cut divided into two. As needed Smoked salmon Cucumber, peeled and sliced Avocado, peeled and sliced Carrot, peeled and sliced Green onions, slit down the stem Sushi rice, see the method in my other video. Start at 1:05 - https://www.youtube.com/watch?v=mE9oDQq9ieU Extras Wasabi paste, pickled ginger (gari) Options Parsley,

For more information, please see the video abovr.

Best Classic Fried Egg Recipe - Perfect Every Time

 

Best Classic Fried Egg Recipe - Perfect Every Time

Video

Best Classic Fried Egg Recipe -  Perfect Every Time

The egg always can stand alone and it can be made in so many ways that it would be hard to try them all in a year. I know some of you are asking what am I adding such an easy recipe. Well, most people have trouble making a simple fried egg, so here I am showing how easy and foolproof it can be.

The closed lid will trap the heat in and cook the egg slowly to the point of softness or hardness you want by simply taking a peek at it. When it reaches the desired texture than "turn off the heat and there you go.

Why are eggs good for you.

Eggs are a very good source of, protein. More than half the protein of an egg is found in the egg white. Eggs are rich sources of selenium, vitamin D, B2, B6, B12, and minerals such as zinc, iron, and copper. Ingredients Bit of cooking oil Eggs - As much as you want. Salt and pepper to taste Options - Butter, parsley

For more information, please see the video.

Perfect Fluffy Scrambled Eggs Every Time

 

Perfect Fluffy Scrambled Eggs Every Time

Video

Perfect Fluffy Scrambled Eggs Every Time

I made this scrambled recipe on another video called 5-Ways to make eggs (link below). I had a few subscribers ask me to breakdown the video into each egg recipe. Now I will add this recipe to my new Playlist called " Classic - Everyday Basic Recipes" where it will be for everyday basic cooking.

Ingredients 3 large or medium eggs ( free-range ) Splash of milk 1/2 Tsp. of cooking oil 1 Tbsp. of Butter Salt and pepper to taste

For more information, please see the video.

Garlic Crushed Potato Recipe

 

Garlic Crushed Potato Recipe

Video

Garlic Crushed Potato Recipe

I just love this recipe, the potatoes with their skins on with the crispness of the flattened potatoes makes this one awesome dish. When I have a party, I always make a lot of these for it is so easy and fast to make them and always a party favorite.

If you would like them to be more crispy, then towards the end of the baking time, just turn on the upper oven grill and leave to for about several minutes. Let me know how yours turned out.

Ingredients

2 lbs. - Baby potatoes or medium potatoes, quartered As needed Garlic and onion powder Smoked paprika Olive oil as needed. Pepper salt

For more information, please see the video above.

Eggs 5 Ways - Fast And Easy Recipe

 

Eggs  5  Ways  -  Fast  And  Easy Recipe

Eggs  5  Ways  -  Fast  And  Easy Recipe

What can be better than eggs, for breakfast, Linch, and even for Dinner. They are so diversified that you can make them in hundreds of ways but "I am sorry" here I will only be showing you five. Now in this video, I am showing you how I feel is the easiest way to make some egg dishes. I tried to cook the eggs that are cooked enough or long enough for the average taste, soft, runny, or hard. Of course, if you would like your eggs on the soft side or the hard side, just cook it a bit less or longer. Let me know how you made your eggs and what was your favorite method. Video time mark Fried eggs - 0:00 Omelet - 2:06 Scrambled eggs - 4:43 Boiled eggs - 6:50 Poached egg - 8:20

For more information, please see the video.

Sliced Potato Cake Recipe

 Sliced Potato Cake Recipe When it comes to comfort food and diet, it does not always come together. Now, this dish does not follow the rules, for I get both of two worlds. I just love potatoes but I like them fried I guess because of the oil in the fry but in this dish, it has all the taste I want without adding all those calories. This is perfect for a party or just a family meal, or to have it as a side dish or just on its own. Let me know how yours turned out and did you add anything different to it.

------------------------------------------------------------------------------------------------------------------------------------ Ingredients 2 lbs. - Potatoes, sliced as thin as possible. 3 tbsp. - Olive oil 3/4 tsp. - Ground pepper 1/2 tsp. - Garlic powder 1 tsp. - Onion powder 1 tsp. - Sweet paprika 1 tsp. - Italian herbs/ seasoning (mix) 3/4 tsp. - Salt Toppings - Parsley, sour cream. Options - Hot paprika, cayenne pepper Italian herbs: Oregano, Marjoram, Thyme, Basil, Rosemary. For more information, please see the video.

 Potato Omelette - Only 3 Main Ingredients

I just love potatoes like most people and I cannot get enough of them. So when it comes to potato omelets or pancakes, you can count me in. 

I like this recipe because it is a real crowd pleaser and I get great compliments on it.  It goes perfectly with almost anything from breakfast, a side dish a just a complete meal by itself. 

Remember when cooking this omelet, keep the heat on med heat so it will cook through the potatoes and it will give it enough time for it to cook through and through.  If the heat is too high then it could burn or it will be cooked on the outside but raw on the inside.  As it is going, please give it a peak under the omelet an is how it is doing, and make adjustments to the heat. 

Let me know how yours turned out. 

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Ingredients 

1 to  1 1/2  lbs.     -    Potatoes 

2 to 3                     -    Eggs 

1 med.                   -    Onion 

 Salt and pepper to taste 

Options; 

Chopped parsley 

Add ham or other  ingredients

For more information, please see the video above. 

Crustless Spinach Quiche - Low Calorie

 

Crustless  Spinach Quiche - Low Calorie 

God did not make you live on bread alone. I know, I know that we are sometimes on a diet but that can sometimes be a bit boring. So I like to eat something brave like something I can set my teeth into. 

So here we have it, a crustless quiche that is satisfying and good for you, not only this but it tastes really great. Go ahead and try it out for yourself and find out how awesome this recipe is, do not forget to get that extra piece before it is all gone. And, you do not have to feel guilty for this quiche is low-calorie. 

Let me know how you made out with this recipe and did you add anything else to it. 

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Recipe;

5 lg.                   -   Eggs 

1 med.               -   Chopped onion 

1-pkg                 -   Roughly chopped spinach (10 oz.) 

2 cups                -   Shredded white cheddar cheese 

1 to 2 tbsp.         -   Olive oil 

1/2 cup               -   fresh parsley 

Milk                    -  Splash 

Salt and pepper to taste 

For more information, please see the video below;

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Let's start with 5 or 6 large farm eggs, I only use free-range eggs because for me they are the best. Here I am using white cheddar cheese for the white looks better on the dish but you really can use any type of cheese you want to make you happy. 

Chop up the spinach roughly for we do not want it to be too chewy but broken down enough to make it delicate to the taste mixed with the eggs. As for the parsley, I like to chop it finer so it can spread more evenly around the dish. 

As for cheese, I like cheddar cheese it is my favorite choice. Here I am using white cheddar for it will make your dish look better as per presentation. Now, you can really use any type of cheese that you would like but I do not recommend any soft type for it can make your quiche very soggy. 

In the end, combine everything together but make sure that you mix everything evenly so in that way every bite will have full flavor. When beating the eggs and to get them to be fluffy, make sure that you beat them until they appear light and airy. 

Well, here it is the awesome perfect crustless spinach quiche. Try it your way and see how many different ingredients you could add to it. Let me know how yours turned out. 

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Crustless Spinach Quiche - Low Calorie 

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Magic Weight-Loss Diet Soup - Lose 1 Kg. In 2 Days.

 Magic Weight-Loss Diet Soup - Lose 1 Kg. In 2 Days.

Here you go, a soup that will curve your diet hunger. Soup is usually one of the best ways to go in regards to weight loss and diet plans but the problem is when the hunger pains start.

Well in this soup, we add crushed rolled oats and we know that this is a stick to your ribs foods that will hold you longer when you start to get hungry. 

This two-day diet is easy and the soup will keep you full. Start with a reasonable breakfast that can include coffee or tea for it will stimulate your system and help you lose weight. Then eat a bowl of this soup for lunch and dinner. Now if you get the urge to eat more then have another bowl. 

Let me know how you made out and did you add anything extra to this soup. 

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Recipe;

1/2 cup   -   Crushed rolled oats 

1 can       -  Your favorite mixed veggies

1 tbsp.                     -     Olive oil

1 to 2  tbsp.             -     Minced garlic 

1 to 2  tbsp.             -     Minced Ginger

6 cups                     -     Water

1/2 tsp.                    -     Dried  oregano or basil 

1/4 cup                    -     Roughly chopped parsley 

1 tsp.                       -     Veggie stock - low sodium 

Squeeze of lemon 

Salt and pepper to taste. 

Options 

1 to 3 tbsp    -  Chopped hot chili peppers 

Extra veggies 

For more information, please see the video below;

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Let's start right with fresh minced ginger and garlic and of course hot chili peppers. It is important not to overcook the ginger and the garlic for it will give off a bitter taste and lose its nutritional value. So after a couple of minutes of frying add about half of the water to stop it from overheating.  

To make your life easy add a can of your favorite mixed veggie but make sure that you drained them well. You can also add some extra vegetables that you like and make it your way. 

Please make sure that you keep control over the heat and that the pot is uncovered because of the rolled oats it will become milky and it could overflow and make a high mess. Once it starts to boil, bring down the heat and let it simmer. 

There you have it a great diet soup that will fill you up and keep your hunger under control. Remember to make enough to last you two days with a serving of 4 to 6 each. With this recipe you can expect to get around 3 to 4 serving. 

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Magic Weight-Loss Diet Soup - Lose 1 Kg. In 2 Days.

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Tuscany Italian Salad - Under 300 Calories

Tuscany Italian Salad - Under 300 Calories 

This Tuscan recipe is so easy and fast that I was thinking that it was too simple for a video. Everything is so fresh and the taste from the olive oil blended with the veggies just makes it perfect with the marinated bread. It brings home a little bit of Italian cuisine for your family and friends. 

I made the Tuscany salad with a hearty rye bread that still holds its texture as it absorbs the liquid, thus giving it a great taste. 

I hope that you enjoy this and give it a try, also please let me know if you made any changes to it.

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Recipe; 

3 thick slices of any hearty bread.

2 med.         -  Tomatoes
1/2 lg.          -  Cucumber
1/2 med       -  Lime juice
2 tbsp.         -  Olive oil
1/2 tbsp.      -  Sugar
1/2 med.      -  Onion
1/3 cup         - Capers
1/2 cup         -  Fresh parsley 
1/4 cup         -  Green or black olives
1 tbsp.          -  Vinegar


Salt and pepper to taste.



For more information please see the video below.

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Here I'm using a hearty thick country rye bread that has a texture that can absorb the liquids and still not give you a soggy bread but a smooth marinated taste. 

Try it with day-old bread or really any type you want, just remember to toast it or put it under the oven grill until golden brown.

The cucumber is just perfect for this recipe, the mild fresh taste just goes perfect with the other veggies and the marinated oil. Go ahead and try it your way, let us know how you made yours. 

Slice the tomatoes in wedges so it becomes nice bite-size pieces, but try it your way and see what pleases you best. After all, it's your salad. See what you can come up to with this recipe. 

By not cutting up the parsley you will get a more of a fresh taste in every bite and it will make it more of all-round natural taste. I would advise using only fresh parsley or really any other kind of fresh herbs. 

Finish it off with lime or lemon, whatever you use it will complete this recipe your way. In this way, you will keep repeating this dish for your light meals or a side dish. 

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Tuscany Italian Salad - Under 300 Calories 

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Broccoli Apple Salad - Under 300 Calories

 

Broccoli Apple Salad  -  Under 300 Calories

This broccoli salad is so easy to make and do not let the raw recipe fool you, for the combined taste of the fresh veggies with a very smooth cream sauce blended with the sweet cranberries is out of this world. 

This can be served with Dinner or Lunch, but be rest assured that it can go on the side of any dish. Try making a lot and use it for a party or get-together, they will love you for it. 

When I made this dish, the only problem I had was that it disappeared real fast and "puff" it was gone, so please make some extra. This will also hold in the fridge for a day or so and it will still be fresh and awesome. 

Please let us know how yours turned out and if you added anything else to it. 

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Recipe; 

2 Cups - Broccoli Florets (flower)  2 small heads.

1/4 cup              -  Red onion
1/4 to 1/2 cup    -  Carrot
1 lg.                   -  Red apple
1/4 cup               -  Fresh parsley
1/4 cup               -  Dried sweet cranberries
1/3 cup               -  Low-fat Yogurt
1/4 cup               -  Low-fat Mayo
2 tablespoon       -  Lemon juice
1/2 teaspoon        - Sugar

Salt and pepper to taste.


Options;
1/4 cup       - Raisins
Add 1/4      - Walnuts




For more information, please see the video below: 

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What could be better than fresh veggies mixed with a smooth velvet sauce that just blends in perfectly with a touch of sweetness of dried cranberry.

Neat trick, just use your peeler to cut smooth perfect slices of the carrot. In this way, it will actually taste better, it will always be tender and sweet.

The size of the broccoli flower should be "bite-size", but that will depend on you on how big or small you want it. 

Remember to save the stock and bits to make homemade veggie stock. I usually store all the leftover veggies parts in a plastic bag in the freezer.

Here I am using dried cranberries, but you can really use whatever your heart desires. Sometimes times if  I am in the mood, I add some raisins or walnuts or both.

Go ahead and make it your way. 

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Broccoli Apple Salad  -  Under 300 Calories

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