Original Cabbage Diet Soup - Lose 1 to 2 Lbs. Per Day - Guaranteed.

 

Original Cabbage Diet Soup - Lose 1 to 2 Lbs. Per Day - Guaranteed.

Well here it is, you asked for it and now you got it.

Everyone or most everyone seems to love my Diet Plans but some were asking for a simpler recipe. One that is easier to lose weight but can be used on and off on an as-needed base. So here it is the original cabbage soup recipe that has been used for centuries to lose fat and at the same time keep your body with the proper health factors as it needs. 

All you have to do is have a very simple breakfast and eat the soup for lunch and dinner. Like my other diet soups the more you eat the more you lose the weight. Below I will give you the plan to follow.

The only thing that I added to this soup is the hot peppers and other hot spices, these are important to your weight loss because it increases your metabolism.  Metabolism is what helps with you losing the fat because your body will become more energized.  

Stay on it as long as you like but I would rest the diet soup in-between with some normal low-fat foods especially getting some protein into your system.  

 

Wishing you all the BEST of health. 
 

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For Breakfast:

Have a limited Breakfast of; 

Toast, boiled or poached eggs, high-fiber cereals, low-fat milk, grapefruit, banana (one), low-sugar fruits, oatmeal, etc. 

Coffee or tea with little sugar. 
 

Soup Recipe: 

1/3 - Med. size cabbage.

2  Lg.         - Tomatoes

3  cups       - Tomato sauce 

1/4 cup      -  Tomato paste

2 to 3         -  Green onions

1 cup         -  White or green beans

1 to 3         -  Stems  celery 

1 to 2         -  Red or green bell peppers

2  ea.         -  Veggie stock, low-sodium 

2 tsp.         -  Ground cumin

2 tsp.         -  Sweet paprika 

1 tsp.         -  Hot Chili powder 

Options:

1 -2  tsp.       -  Prepared mustered 

1 med.          - Fresh hot pepper 

2 to 3            - Minced garlic 

1/2 cup         - Parsley 

Ground pepper - As needed 

Salt  - Only if necessary 

For more information please see the video below; 

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Start with fresh vegetables and do not be afraid to add some other things that you like. As for spices or herbs add as much as you want or your favorite ones. Make it your way. One of the most important ingredients is the hot spices to increase your metabolism.

Try to slice the cabbage as fine as you can but on the other hand, maybe you would like it with larger slices. It is really up to you. 

Chop up all the vegetables into mouth size pieces. In this way, it is easier to cook, digest, and eat. 

Star off with medium heat and when you finish adding everything, bring it to a boil, cover it and set it on low for 40 minutes. 

Now if you find that you are having digestive problems because of the high fiber, then cook it for a longer time. 

Now go ahead and enjoy the cabbage soup. Remember that the more you eat the more you lose but this time you are in control of your diet. 

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Original Cabbage Diet Soup - Lose 1 to 2 Lbs. Per Day Guaranteed.

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