"Beets" Chocolate Cupcake's.

"Beets" Chocolate Cupcake's.

Beet's,,,,,, are you crazy, NOPE !!!  The beets with the chocolate gives it a rich creamy taste. But don't worry, you will not taste the beets, only it's goodness...:)

                                          

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Recipe;

Cake
-   3 ounces  unsweetened chocolate, or powder.
-   ¾  to  1 Cup  Shredded beets, drained.
-   ½  Cup  melted butter.
-   1 Cup (or more)  white sugar, or 2 cups brown sugar.
-   2 eggs.
-   1 teaspoons  vanilla extract.
-   2  Cups all-purpose  or  cake flour.
-   2  teaspoons  baking soda.
-   ½  teaspoons  baking powder.
-   ½  teaspoon  salt.
-   ½  Cup buttermilk  (milk for extra, if needed).

Frosting
-   1  Cup  Heavy  or light cream.
-   2  Tablespoons  butter.
-   1 teaspoons  vanilla extract.
-   I  Cup  unsweetened chocolate, or ½  cup powder.
-   Icing  sugar   till stiff.

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Fish Casserole - Low Fat - Healthy

Fisherman's Pie, just light and creamy, use fresh or any type of frozen fish. Perfect for the family.  Everyone will enjoy it.....:)

                                          

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Recipe;

1/2 Kilo  - Fresh or frozen fish.
Shrimp (option)
1/2  - Lemon
3/4 Cup - Milk
2 Tbsp. x 2 - Butter.
3 Tbsp. -  Flour
1 to 2 Tbsp. -  Cappers
1/3 Cup - Parsley
Pepper to taste.
Salt  (option)


Topping
1/2 Kilo  - Potato's
2  Tbsp. - Butter
1/2 Cup - Sour cream or buttermilk
1/2 Tsp. - Salt


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Cheese Onion Soup - My Way.

Cheese Onion Soup - My Way.

Great soup for a cold winters day, easy and fast. The taste of the onions with the creamy  and smoothness of the cheese just goes down really good. Healthy and good for you.

                                            

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Recipe; 

1/2 Cup - Cream cheese (plain)
6  Sm. - Onions
1 Med. to 1 Lg. - Carrot
3 Tbsp. - Cooking Oil
4 to 5 Tbsp.- Butter
3 to 4 Qts. - Water
1/3 Cup  - Parsley
1/3 Cup  - Green onions
1 to 2 - Veggie or Chicken stock (low sodium)
Salt and pepper to taste.

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Lima /Butter Beans With Creamy Garlic .

Lima /Butter  Beans With Creamy Garlic .

Lima Beans With Garlic Creamy Smooth.As A Side Dish Or A Main Meal....Use water or try it with added beer, ether way its "Awesome" on it's own or as a side Dish...:)

                                         

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Recipe; 

2 to 3 Lbs. - Lima / Butter beans
6 to 8 Cloves - Garlic
3 Med. - Onions
3 Tbsp. - Butter
2 to 3 Qtr. - Water
3 Tbsp. - Cooking oil.
1 to 2 - Veggie / Chicken Stock
Salt to taste.

1/3 Cup. - Parsley (option)
1/2 Btl.- Beer (option)
Pepper (option)

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Chicken Korma, Spicy Goodness

Chicken Korma

In this mild Northern Indian cuisine , chicken is cooked  in a creamy fragrant sauce with onion, garlic  and Indian spices. Serve over basmati or any other type rice. Add more chili or cayenne pepper for more heat, make it your way.

                                          

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 Recipe;

2 Lg. -  Chicken breast fillets
2 to 3 Sm. -  Tomatoes
1/2 to 1 Cup. -   Plain yoghurt
4 to 6 Tbsp. -  Heavy or light cream
2 Tbsp. - Cooking  oil
I Med. - Hot pepper
2 to 3 Clove -  Garlic
2 to 3 Sm. -  Onions
1/2 to 1 Tsp. - Pepper
1 to 2 Tsp. -  Papryka  powder
1/2 to 1 Tsp. - Whole cumin
2 to 3 Tbsp. -  Ground Massala
1 to 2 Tbsp. -  Ground Coriander
1 to 2 Tbsp. -  Ground Turmeric
1/4 Cup - Parsly
1/4 Cup - Water with 2 Tbsp.  Tomato paste.
Salt to taste

1/2  to 1 Tsp.  Ground cinnamon (option)
1/2 to 1 Tsp.  -  Ginger (option) 

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Bolognese With Spaghetti Or Your Way.

Spaghetti  Bolognese    

Bolognese   With   Spaghetti Or Have It Your Way, Just An Awesome Dish..Soooo easy to make and your Family will love you for it, make sure you make some extra for it freezes well. .....:)  

                                                

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Recipe;

1 to 1 1/2  Lbs. -  Ground Med. Beef.

1 Lg. -  Pork sausage

1 Med. - Onion

1/2 - Sweet pepper

1 Lg. - Carrot

3 Tbsp. - Cooking oil  (Olive oil) 

3 Tbsp. - Butter

1 Tsp. - Sugar

1 to 2 Tsp. - Basil

1/2 to 1 Tsp. - Paprika

3/4 Qtr. - Water with 3 to 4  Tbsp. of  tomato past.  

Salt and Pepper to taste

Options;

1/2 Cup - Wine (any)

1 to 2 Tsp. - Oregano

2 to 3 Cloves - Garlic

Want more sauce add;

1 Cup - Diced tomato's, canned or fresh.

or

1 Cup - Tomato sauce.

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Swedish Meatballs My Way

Swedish Meatballs My Way

Swedish Meatballs My Way....Juicy  And Moist,,,,,Mmmm Mmmm Good....:)  Please " May I have some more ', sooooo make extra, you will need them...:)

                                            

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Recipe;

1 to 1 1/2 Lbs. - Ground Beef Med.
1 Med. - sausage
2 Slices -  Bread (any type)
1/4 Cup - Milk
2 Tbsp. - Butter
2 Tbsp. - Cooking oil
1 Lg. - Onion
1 - Egg yoke
1/2  Tsp. -  Paprika
1/2  Tsp. -  Hp sauce or Maggie
Salt and pepper to taste


Options;
1/4 Cup - Heavy or light cream
1 Cube - Meat or veggie stock
Flour - For more thickness.


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Eggs Benedict - My Way.

Eggs Benedict  my way  try it, medium  or soft on English muffins or toast anyway, it's awesome. Think about waking up to this Dish, awesome.

                                      

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Recipe; 

1  Piece - Toast  or English Muffin
1  Slice - Ham or any meat.
1 - Egg yolk
1 - Egg
3  Tbsp. - Butter
Dash - Paprika  
Squirt - Lemon
Salt and pepper to taste

2 Tbsp. - Vinegar for water.

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Salmon Potato Bake - Low Fat - Heathy -

Salmon Potato Bake, just an awesome recipe. Low in fat and very filling, try cooking the onions in water instead of  oil, it will be just as good......:)

Salmon is full of important nutrients, including omega-3 fatty acids, which our bodies need but can't manufacture.

                                      

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Recipe; 

1 1/2 Lbs. - Salmon or any fish
2 Lbs. - Potatoes
1 Tbsp. - Olive oil
1/4 Cup - Bread crumbs
2 - Eggs
Salt and pepper as needed
Parsley topping

Sauce
1 Cup - Milk or Cream
1 to 2 Tbsp. - Butter
1 Tbsp. - Mustered
1 Med. - Onion
2 Tbsp. - Cooking oil
Salt and Pepper to taste

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Beet Diet Soup - Weight Control - Magic Plan

Beet Diet Soup - Weight Control - Magic Plan

Now in over 100 Languages. 

What could be better for you than a nice bowl of beet soup mixed in with potatoes and carrots. Do not let this soup fool you because it has a lot of power in it. Just try and see that after you have some if it does not give you a warm feeling and a burst of well-being and energy.


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Beet Diet Soup - Weight Control

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