Southwestern Black Bean Skinny Salad

Southwestern Black Bean Skinny Salad

I love this salad and I cannot get enough of it. It's the perfect lunch to take to work, it's is so Diversified for your immediate family or for a party. It can be used as a side dish or a main meal or even a topping for tortillas.

The serving of 1 cup is around 165 calories and 7 grams of fat. 

Ingredients 

1 can                -  Black beans, rinsed and drained

1/2 cup            -  Corn, rinsed and drained 

3/4 cup            -  Cherry tomatoes, sliced

1 med.             -  Avocado, chopped 

1 sm.                -  Red onion, finely chopped 

1/4 cup            -  Green onion, chopped

1/4 cup            -  Parsley, chopped

 

Dressing

1 tbsp.             -  Apply cider vinegar

1 tbsp.             -  Olive oil

1 sm.                -  Juice of lime or lemon 

1 tbsp.              -  Red hot peppers, chopped. (option)

Salt and pepper to taste.

For more information, please see the video below.

Southwestern Black Bean Skinny Salad

Video