Picnic 4-Bean Salad Skinny Recipe

Picnic   4-Bean Salad Skinny Recipe

Here, once again is a great lunch or picnic salad. I enjoy making these recipes because after all, I have to eat my work, so I like to take my dishes to my office for a great snack or lunch. 

Ingredients 

Dressing 

1/4 cup         -  White wine or apple cider vinegar 

1/4 cup         -  Olive oil

1 tbsp.           -   Dijon mustard 

1 tbsp.           -  Garlic, minced

1 tsp.             -  Honey, (natural)

Salt and pepper to taste 

Salad 

1 cup            -  Red kidney beans 

1 cup            -  Green beans (cooked)

1/2 cup        -  Black beans 

1/2 cup        -  Chickpeas

1/3 cup        -  Finely chopped red onions

1/4 cup        -  Green onions

1/4 cup        -  Parsley, chopped

Note

-  Rinse and drain all canned beans.

For more information, please see the video below;

Picnic   4-Bean Salad Skinny Recipe

Video