Friday, January 8, 2021

Cozy Winter Soup - Fill Up To Keep Warm Without The Calories

 



Cozy Winter Soup
Video 



Cozy Winter Soup -  Fill Up To Keep Warm Without The Calories

This Cozy Winter Soup with brown rice is just perfect to fill you up without a lot of calories. It gives the energy to keep you going without making you run out of fuel and keeps those hunger pains away.
Now, this is not only for winter, in fact for any season and it would be the perfect choice to try the soup. Enjoy the zesty creamy broth that is packed with flavor and nutrition.
Any way you serve it, it will always turn out great. Let me know how yours turned out.

If you are going to use this recipe for any vigorous sport or walking around in the cold, then I would advise you to use coconut milk instead of sour cream to get you going further.


Ingredients 4 to 6 cups - Water 1 cube - Veggie stock (low-sodium) 3/4 cup - Brown rice or wild rice 3/4 cup - Button mushrooms, sliced 3 to 4 cloves - Garlic, minced 1 med. - Carrot, sliced 1-2 ribs - Celery, sliced 1 med. - Sweet onion or leeks 1 cup - Shredded cabbage 1 med. - Sweet potatoes, peeled and cubbed 1 to 3 leaves - Bay leaves Salt (keep in low) and pepper to taste. Options 3/4 cup - Sourcream or 1 can of coconut milk. 1 tsp. - Hot chili powder


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