Beet Soup - Weight Control - Magic Plan

Beet Soup - Weight Control - Magic Plan

What could be better for you than a nice bowl of beet soup mixed in with potatoes and carrots. Do not let this soup fool you because it has a lot of power in it. Just try and see that after you have some if it does not give you a warm feeling and a burst of well-being and energy. 

The beets are a great source of minerals and vitamins along with their fat-fighting qualities. Try having it two times a day for about 3 days and I know you will see a difference like I did. 

Please let us know how your experience was with this soup, and how did it make you feel right after, having it. I am sure that you will be pleased with it and you will make it more often. 

Do not forget to make this for your family and friends, for the taste is out of this world, a real crowd-pleaser.   

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Recipe;

2  lg. -  Beets ( 1 Pound)

2  Med. - Carrots
2  Med. - Potatoes
1  Med. - Onion
2 Cloves - Garlic
2  Cubes - Beef stock ( low-sodium)
1 to 2 Tbsp. - Olive oil
1 - Bayleaf

Salt and pepper to taste.



Toppings;
Low-fat sour cream
Low-fat Yogurt
Horseradish



For more information please see Video below;



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Always start with fresh veggies to make your soup the best it can be. I always try to buy locally and from the farmers around the areas.

The veggies her just blend in perfectly for  that awesome taste that you would be looking for in a diet soup. 

Nothing better than fresh garlic to help burn off some of the fat or help you maintain your weight. Remember to keep the heat down low in order to not burn off the goodness from the garlic. The word here is  "simmer" not fry.

Go ahead and add some more if you dare.

I find by shredding my beets with my food processor really cuts down on time with this procedure.  I find that this method really improves the taste by having it cut so thin and find as to dicing it.  

Now, of course, you can chop it up really and way that you like, but I find this is the best for this type of soup. 

Really, because of the beets being cut so fine and the potatoes being cut smaller, I find that boiling the soup should not be more than 30 to 35 minutes. 

If you boil it longer then you could run into very soggy veggies and would change the taste and texture. 

Here I added some low-fat sour cream, just to give it a smoother creamy taste. Also,  you can add yogurt or really anything you want to it. 

If you are the brave type, then add some horseradish to make it become even more of a fat burner. Now only add the horseradish to the soup bowl after it is done cooking. 

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Beet Soup - Weight Control - Magic Plan

Video 

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